Sunday, 3 February 2013
Weekly Meal Plan
School's back, visitors gone, time to get back into some sort of routine.
This week I'm revisiting "Table Tucker" by Penina Peterson. Penina provides weekly meals plans based on seasonal produce, as well as annual, seasonal, monthly and weekly shopping lists. The meals are based on simple, everyday foods and just to make our lives even easier, you only cook on three nights of the week.
So on Sunday, you also cook Monday's meal; on Tuesday, you cook Wednesday's; on Thursday, you cook Friday's.
If you were really keen, you could do all your cooking on Sunday, but where's the fun in that. Because I'm starting on a Monday, I'm just going to cook every night instead and see how it goes.
Saturday is a free night - think leftovers, something from the freezer, takeaway or try out a new recipe.
I haven't tried any of these recipes before, so if they are a hit I'll let you know.
Monday - Chicken Avocado Wraps
Tuesday - Stuffed Capsicums with Raw Veggie Salad
Wednesday - Lentil Patties with Pasta Macaroni Salad
Thursday - Easy Sausage Risotto
Friday - Tomato Caper Fish on Couscous
Sunday - Chicken Asparagus Bake
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Yum love stuffed Capsicum wraps. Mmm Friday Dinner sounds delish too :-)
ReplyDeleteChicken and Avocado Wraps sound delicious! Thank you for linking up.
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